5 Day "Hypopressive" Pelvic Floor Challenge

Wish your pelvic floor was stronger than "non existent"?

But just can't get the hang of regular pelvic floor exercises?

Sign up for the 5 day "hypopressive" challenge that will teach you the basics of hypopressive exercises.

HINT: They're super easy!

This is a little taster of the "30 Day Pelvic Floor Solution" if you want to carry on after the 5 days.

No obligation! :) 


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