Fed up with meal time battles?
Stressed, frustrated and angry that your child won't try new foods and just wants to eat the same 3 foods every day?
Worried you're a bad parent?
Let me show you how to regain the confidence you need to stop the stress, the arguing and the anxiety surrounding your child's eating.
Let me show you how to enjoy eating with your child and put the joy back into meal times.
No more arguing!
No more pressuring!
No more fighting!
Follow the simple steps to restore meal time calm and teach your children healthy eating habits for life.
"Lack of variety, lack of vegetables, and not trying new foods"
"She wants the same few things all the time."
"My son won’t try new foods and eats the same 5 things everyday."
"I can't get them to eat, even the items they ask for!"
YOUR CHILD IS A PICKY EATER AND IT'S DESTROYING YOUR FAMILY LIFE
Having a picky child is tough.
The constant stress and anxiety has a massive impact on your peace of mind and your family life.
You spend your life worrying about what to feed them, just knowing that they won't like anything that isn't their "one accepted meal".
(But you're oh so fed up with pasta followed by pasta followed by pasta for dinner!)
You find yourself getting cross and upset when you want to be a calm, loving and peaceful parent.
YOU WANT TO ENJOY FEEDING YOUR CHILD
KNOWING THAT THEY ARE GETTING ALL THE NUTRIENTS THEY NEED
AND THAT YOU ARE TEACHING THEM HEALTHY EATING HABITS
YOU'LL ENJOY FEEDING YOUR CHILD!
Create deep rooted healthy eating habits that will last a life time.
"My daughter was super fussy. She refused to try anything new. The course exposed me to other parents experiencing the same problem which was very comforting. Orlena knows first hand how difficult it can be, I trusted everything she said and she offered so much empathy for my predicament with my daughter's fussy eating and most times this was such a help and enforced that fact that I was doing everything I could and it wasn't my fault."
"My daughter used to eat so well and then she got picky around a year and a half old. This book gave me lots of ideas on different foods to give her and different ways to get her to eat and now she is eating a much better variety of foods.
I'd recommend this to any parent of toddlers!"
"I think the course is brilliant!
I really do! Before the course, my son wasn’t eating any fruit and vegetables and my stress levels were sky high. Since doing the course I am definitely much less stressed and continue to present him with fruit and vegetables, knowing that he will get there one day."
"Just finished reading through this during toddler naptime. Love how the simple structure of this book lays out systematically the mindset the parent ought to have to teach healthy eating.
Just reading through this made me feel calmer about raising my kids to eat well."
"Following just one ￼☝️ advice of yours of not pressuring the kids has been a total game changer for me. My toddler has started to eat variety of foods on his own ...although its messy and some wastage,still its a great foundation for healthy eating habits....thanks so much for your wonderful work and genuine concern for helping out...""
Pediatric doctor and mom of 4, Orlena shows you the road map to healthy and happy feeding for your picky eater.
Simple steps that you can do at home to restore calm and tranquility.
Stop power struggles and regain control of your child's eating without forcing, cajoling or bribery.
I know how busy you are so I've made it as short as possible!
Short 20 minute "bite size" videos to give you actionable information.
Downloadable to watch off line.
Assessments and handouts to tailor the course to your child's needs and likes.
Weeks 1 and 2. Stage 1 Creating a Happy Eating Environment.
Weeks 3 and 4. Stage 2 Presenting Healthy Foods.
Weeks 5. Stage 3 Turning Healthy Eating into a Habit.
A short 50 page book to refer back to.
Understanding Toddler Behaviour.
Letting Go of the Stress.
What is Healthy Eating?
How to Feed Your Toddler.
Cook Tips and Some Awesome Recipes.
CRUNCH PUT A STOP TO PICKY EATING
YUM! 17 BUSY MOMS SHARE THEIR FAVORITE GO TO HEALTHY DINNERS
"Knowing how" is the first step!
Dealing with a picky eater's behaviour is challenging and exhausting, even when you "know how"!
The community in the FB group will give you moral support.
Encourage you on the tough days and inspire you on the good days.
Anytime you have a question, just ask!
Regular FB LIVES with Dr Orlena to inspire you and answer your questions.
If you're not happy, you can ask for your money back.
(This doesn't include one on one work with Orlena.)
But would still like to keep in contact? Why not sign up for Dr Orlena's weekly video and other news.
Stage 1 is broken down into 3 steps.
Healthy eating is a marathon and not a sprint!
We need to find easy ways to turn preparing and presenting healthy foods into a habit so that we don't have to think about it!
The basic package offers all the information that you need to gain the confidence to feed your picky eater. The "Personal" packages offer one on one assessments with Dr Orlena Kerek.
Exclusive FB group
"One Off Assessment Package" (normally $149), includes personal assessment and
1 hour video call with Dr Orlena
Exclusive FB group
"3 Month Assessment Package" (normally $249), includes personal assessment and
2 x 1 hour video call with Dr Orlena
If you're not already in touch by being on my mailing list, I'd love to keep in contact.
You can sign up to receive my weekly emails and videos as well as know when the next sale is.
When you get the confirmation email, just click the link to stay in contact.