Toddler Cheat Sheet and Food Diary

Are you struggling to feed your toddler a varied diet?

They just want carbs and hate veggies?

Grab the Feeding your Toddler Cheat Sheet and Food Diary.

Grab the Cheat Sheet

Hi, I'm Dr Orlena Kerek, a "retired" pediatric doctor and mother of 4.

I am here to show you that teaching your kids healthy eating habits can be easy and fun.

Right now you might be feeling overwhelmed and thinking that your child will never try new foods, your toddler won't stop screaming or you just can't juggle the food prep.

Take a deep breath and relax!

You can do it!

It may not happen overnight.

Healthy eating is a marathon and not a sprint.

I'm here to show you how to weave healthy eating into your busy routine and how to teach your kids to love healthy foods for the long run.



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Let's turn healthy eating into a habit!