Everything You Need to Know About Processed Foods
It's bedtime and my son is complaining of a tummy ache. He's been at a friend's birthday party and has eaten more than his fair share of "treat" food (read candy, cookies and chocolate sandwiches made out of plastic bed.)
He's groaning in agony so I rub his tummy and bite my tongue because I want to say...
"What did you think would happen if all you ate was candy?"
I know this is a good learning opportunityĀ (for when he's feeling better.)
Childhood Obesity Is Increasing
We all know that obesity in both adult and children is on the rise in the developed world. As parents, we want our kids to eat healthily and grow up to be healthy adults. Except most of us aren't really sure how to do it or exactly what a healthy diet for children is.
Processed Foods and Kids Video by Dr Orlena Kerek
What is a Healthy Diet for Kids?
Clearly eating heaps of candy is not a healthy option but that doesn't mean never eating candy.
A healthy diet is not excluding one thing or eating lots of anothe...
