HOW TO GET YOUR TODDLER EAT MORE VEGETABLES
Getting your toddler to eat more (or even any) vegetables is a common problem, particularly if your toddler is a fussy or picky eater.
In this 10 minute video, Dr Orlena Kerek explains how to help your toddlers eat more vegetables without pressuring them and whilst teaching them healthy eating habits.
For those of you who prefer to read than watch, here's a transcription of the video.Â
It is Normal for Toddlers and PreSchoolers Not to Like Vegetables
As frustrating as it is, the truth is that most young children don’t like the woody and sometimes bitter texture of vegetables.
They normally prefer the sweet and less challenging textures and flavours of carbohydrates, protein and fruit.
Hands up who has a “carb junkie” in the house who just eats bread and pasta?
Related: How to Cook Veggies Your Kids will Love
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